Managing Stress Articles

I am convinced the media is playing a key role in making the economy worse. All of the radio, television, and newspaper articles impact you even if you think they don’t. I hear that spending is down, that companies are failing, that tens of thousands of people are losing their jobs. I worry about my […]

I know that to many people this seems like heresy – these are two goals that influence a great deal of human behavior. But we’ve all seen someone who has clearly lost too much weight. Often they think they still need to lose more. And while it would seem that one could not be too […]

Most of us women have a hard time saying no. It’s one of those things we over think. We worry about how the other person will feel – will we hurt their feelings? Will they feel rejected? We even take into account society at large – will we seem like a bad person? We wind […]

Okay, okay I finally have to admit it—the economy is kind of crappy right now. And it’s scary. People are afraid they might lose their jobs, entrepreneurs are afraid they might lose their businesses, people are afraid they might lose their homes. So what to do? 1.) Tattoo the serenity prayer in a prominent place […]

It’s too much!! There’s just too much!! I’m drowning, I’m overwhelmed, I’m going under!! Throw me a strawberry! First everyone said I should start a blog (that was about five years ago, the technology train long left the station without me). I finally do it and now it’s pod casting, and linking to other blogs […]